What is the Recovery Club?
Recovery at KONG is two ice baths at 2 to 5°C, a sauna and an infrared sauna at 55 to 65°C. All recovery is included in every unlimited pass. Walk-in recovery is ฿250.
Why train and recover at KONG?
KONG Strength & Conditioning is a HYROX official training club on Fitness Street in Chalong, south Phuket. The 980 sqm floor runs official HYROX equipment including a 34-metre sled track, full barbell platforms and a performance rig. Sessions train under open walls in the jungle, in the same heat and humidity you race in.
How do I book?
Drop-in ฿500. Class packs from ฿2,250 for five, ฿4,000 for ten, ฿7,500 for twenty. Unlimited passes from ฿3,500 for one week, ฿6,000 for two weeks, ฿10,000 for one month. Unlimited passes include all classes, open gym and full recovery access. No contracts.
Common questions
- What temperatures are the ice baths?
- 2 to 5°C.
- Is there both a sauna and an infrared sauna?
- Yes, both, running 55 to 65°C.
- Is recovery included in my pass?
- Yes. All recovery is included in every unlimited pass. Walk-in recovery is ฿250.
Also in Recover
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Step on the floor. Meet the coaches. Find out what your body can really do.